Saturday, May 9, 2015

My 1st workout schedule

Body Bulding
02/05/2015: 1st day, all exercise and running for a 2Km, Weight: 64.8 kg
Week 1: 03-09/05/2015
04/05/2015
06/05/2015 65.2 Kg
07/05/2015
08/05/2015: Weight: 66 kg
09/05/2015:
Summary: Gain 1 kg
Week 2: 10-16/05/2015


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